Considering couples therapy?
Are you facing difficulties in your relationship? Are troublesome patterns and problems appearing time and time again? Maybe you experience repetitive jealousy, adultery, quarrels, lack of closeness, less sexual desire or imbalances between family life, relationships, and work?
Would you like to resolve your mutual problems?
And perhaps gain a greater love for and better understanding of each other, leading to better communication and better ways of being together? Then couples therapy might be a good and effective solution for you. Whether you choose to pursue a better life together - or you choose to breake up.
Because no matter which realizations you get through couples therapy, they will help you to gain a greater understanding of what is happening between you. And if there are children involved and you may choose to move apart, couples therapy can provide you with a very valuable learning experience, and create a stronger basis for that cooperation you under all circumstances will need to have for the rest of your life.
How much couples therapy is needed?
It’s difficult to determine the length of couples therapy up front. Different people and different couples have different challenges and different needs. However, that being said, couples therapy typically runs over 4 to 8 sessions. If you or your partner are in doubt or have questions about couples therapy, you are very welcome to contact me.